{"id":3096,"date":"2026-05-10T13:18:51","date_gmt":"2026-05-10T11:18:51","guid":{"rendered":"https:\/\/momenti.info\/index.php\/2026\/05\/10\/grate-qe-nuk-flene-mire-rrezikohen-nga-diabeti\/"},"modified":"2026-05-10T13:18:51","modified_gmt":"2026-05-10T11:18:51","slug":"grate-qe-nuk-flene-mire-rrezikohen-nga-diabeti","status":"publish","type":"post","link":"https:\/\/momenti.info\/index.php\/2026\/05\/10\/grate-qe-nuk-flene-mire-rrezikohen-nga-diabeti\/","title":{"rendered":"Grat\u00eb q\u00eb nuk flen\u00eb mir\u00eb, rrezikohen nga diabeti"},"content":{"rendered":"
\n

Grat\u00eb q\u00eb kan\u00eb probleme me gjumin gjat\u00eb nat\u00ebs, kan\u00eb m\u00eb shum\u00eb gjasa p\u00ebr tu prekur nga diabeti i tipit 2, kan\u00eb pohuar hulumtuesit. <\/p>\n

Ekspert\u00ebt e sh\u00ebndetit publik n\u00eb shkoll\u00ebn e Harvardit, kan\u00eb gjetur se femrat t\u00eb cilat ankohen p\u00ebr \u00e7rregullime t\u00eb gjumit kan\u00eb gjithashtu m\u00eb shum\u00eb gjasa p\u00ebr t\u00eb pasur tension t\u00eb lart\u00eb t\u00eb gjakut, shtim peshe dhe depresion.<\/p>\n

Ekipi i studimit shqyrtoi t\u00eb dh\u00ebnat nga 130 000 gra, t\u00eb cilat u mblodh\u00ebn prej m\u00eb shum\u00eb se nj\u00eb dekade dhe gjet\u00ebn se femrat q\u00eb kishin probleme me gjumin kishin gjithashtu kat\u00ebr her\u00eb m\u00eb shum\u00eb rrezik p\u00ebr t\u2019u b\u00ebr\u00eb diabetike. <\/p>\n

Shoqata \u201cApne Sleep Trusti\u201d anketoi 4,100 t\u00eb rritur britanik\u00eb dhe gjeti se 46 p\u00ebrqind e grave kan\u00eb probleme me gjumin, n\u00eb krahasim me vet\u00ebm 36 p\u00ebr qind t\u00eb meshkujve, pjes\u00eb e studimit.<\/p>\n<\/div>\n

source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Grat\u00eb q\u00eb kan\u00eb probleme me gjumin gjat\u00eb nat\u00ebs, kan\u00eb m\u00eb shum\u00eb gjasa p\u00ebr tu prekur nga diabeti i tipit 2, kan\u00eb pohuar hulumtuesit. Ekspert\u00ebt e sh\u00ebndetit publik n\u00eb shkoll\u00ebn e Harvardit, kan\u00eb gjetur se femrat t\u00eb cilat ankohen p\u00ebr \u00e7rregullime t\u00eb gjumit kan\u00eb gjithashtu m\u00eb shum\u00eb gjasa p\u00ebr t\u00eb pasur tension t\u00eb lart\u00eb t\u00eb gjakut, […]<\/p>\n","protected":false},"author":1,"featured_media":3097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3096","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lajme"},"yoast_head":"\nGrat\u00eb q\u00eb nuk flen\u00eb mir\u00eb, rrezikohen nga diabeti - Momenti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momenti.info\/index.php\/2026\/05\/10\/grate-qe-nuk-flene-mire-rrezikohen-nga-diabeti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grat\u00eb q\u00eb nuk flen\u00eb mir\u00eb, rrezikohen nga diabeti - Momenti\" \/>\n<meta property=\"og:description\" content=\"Grat\u00eb q\u00eb kan\u00eb probleme me gjumin gjat\u00eb nat\u00ebs, kan\u00eb m\u00eb shum\u00eb gjasa p\u00ebr tu prekur nga diabeti i tipit 2, kan\u00eb pohuar hulumtuesit. 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